01.02.19

Currently reading Mini Habits by Stephen Guise

What I learned today:
Building habits by nature will lose excitement as time goes on. In the beginning we get enthusiastic about the progress that we make, but as the habit becomes stronger we don’t need need to think about htem as much. Naturally they become more “boring” as there emotions attached to the progress we make. Stick to the smallest step, and it’ll make it easier to keep carrying on, even when it no longer feel novel.

  • Read two page. Check
  • Reach out to one customer. Check
  • Write one to do item that must be completed tomorrow. Check.
  • Write one sentence here. Obviously check.

Progress 1/1